Aligned Insights

Prenatal, Chiropractic Kathryn Lederer Prenatal, Chiropractic Kathryn Lederer

Sciatica During Pregnancy: Causes, Relief, and Chiropractic Care

Pregnancy is a beautiful journey—but it’s no secret that it can come with its share of discomforts. One of the most common (and frustrating) is sciatic nerve pain, or sciatica. At Cultivate Chiropractic, we’re here to help you feel your best through every stage of pregnancy—including when baby starts putting pressure in all the wrong places.

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Prenatal Kathryn Lederer Prenatal Kathryn Lederer

The Power of Presence: Why Every Birth Deserves a Doula

For thousands of years, women have been with women as they had their babies. Women would get up in the middle of the night to help deliver their neighbor’s baby. In some cultures, the only time a man could be present at the sacred event of childbirth was when they themselves were born.

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